• practical support for powerful life change, tapping into your inner wisdom and knowing

    life coaching

  • powerful yet gentle energy therapy to activate the body's innate healing intelligence and growth

    energetic healing

  • easeful meditation and mindfulness practice to allow the body and mind to relax into stillness



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Holistic approaches to support deep healing and growth, from the practical day-to-day routine to the deepest sense of inner awareness and soul knowing.

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Your place in groups: a vibrant base chakra

The base chakra holds some of our oldest & most primal energy, & it doesn't get more primal than tribe, which is another way of l...

December 21, 2017 0 Comments

Personal Power

P O W E R... The Horse medicine card... Horse medicine is about Power - owning your power, claiming it for yourself, getting comfortabl...

December 14, 2017 0 Comments

Uplift altar

Breathe & uplift altar in the practice space. Holding gratitude for spaciousness even in its micro forms... For beauty and balance....

December 11, 2017 0 Comments