The Blog

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Your place in groups: a vibrant base chakra

The base chakra holds some of our oldest & most primal energy, & it doesn’t get more primal than tribe, which is another way of looking at family.

Tribal energy

Our tribal energy is that which grounds us into our species, humanity, and all other groups – our first tribe, family, our community, our nation, our sporting team, our friendship groups, you name it.

It’s the first energy that is activated and explored after we’re born – a baby spends her first months learning how to process energy through this centre and exploring the physical world, within the security of her family tribe. Continue Reading →

December 21, 2017 0 Comments
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Personal Power

P O W E R…

The Horse medicine card…

Horse medicine is about Power – owning your power, claiming it for yourself, getting comfortable in it… in a way that aligns & serves all.

True power is inspiring to be around, it’s respectful, gracious, insightful, inclusive.

It aligns with spirit such that you can be your biggest powerful self AND also be serving the greater good and your community.

It is effortless boundaries, easeful truth-speaking in a way that respects all, & the ruthless pursuit of soul-path & calling.

May we all call in our Power in its fullness & alignment, & dance together to co-create epic change!


December 14, 2017 0 Comments
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Uplift altar

Breathe & uplift altar in the practice space.

Holding gratitude for spaciousness even in its micro forms…

For beauty and balance…

For moments to pause & breathe.


December 11, 2017 0 Comments
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Surrendered prayer

Let go & let god…

Pray from a place of nonattachment, faith & quiet awe in the universe.

Whatever you’re praying for is being called into being THROUGH you, you’re being called to that prayer. Continue Reading →

December 5, 2017 0 Comments
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The Ability to Flow

Know when to flow…

Sometimes you fight, for change, for justice, for love… Continue Reading →

December 2, 2017 0 Comments
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Sacred Space for soul work

Breathing deep in the calm of the practice space… tended, nurtured, centred, spacious.

Holding gratitude for a sacred space to Be, and to Do.

May we all create our sacred space to support our soul work making a difference in the world.


December 1, 2017 0 Comments
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The Path of Soul

Your soul has the answers, once you learn to listen…

It’s not always the easy path, and it’s definitely not always the quickest path, but it’s always the best path for you.

There’s learning & experience you need that your human self has forgotten, but trust where your soul leads you, do your best to understand & integrate it, & you’ll drop deeper & deeper into your wisdom & grace.

Love this rich soul dance we’ve been gifted with.


November 30, 2017 0 Comments
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The Importance of BE Time

Switch off time is just as important as Doing time.

Relish aimless time… daydream, gaze out the window, lie on the grass, feel into your body… the mind & psyche needs this empty space to catch up & sort itself out.

Immense creativity comes from allowing time in this state!


November 26, 2017 0 Comments
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Right-minded thinking and love

The universe is always conspiring to bring us to right-minded thinking and to love!

We need to pay attention, stay curious, TRUST this process, and allow it to unfold through us.

Everything that happens is taking us to this place, even the tough times.

Come through, reflect, cultivate and honour your wisdom… and celebrate the beauty of this divine intelligence!


November 22, 2017 0 Comments
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Guardian angel blessings

May your guardian angels unfold your journey smoothly and full of powerful creation.

Ride that wave of energy, knowing rest time is there to nurture you when it’s done.


November 20, 2017 0 Comments