Holistic Counselling

Holistic Counselling

Support and holistic solutions for your life difficulties. Holistic Counselling creates a deep yet practical space to explore your challenges, with acceptance, compassion and hope. Find your path of healing and growth, coming through your difficulties stronger, wiser and more at peace.

How does Holistic Counselling help?

Holistic Counselling is a practical approach to addressing life obstacles and hurdles. Together, we find solutions to problematic life events causing you problems and stopping you moving forward in life.

Holistic Counselling provides you with a way to:

  • Find support, strength and solutions to move forward;
  • Let your inner wisdom guide you to the solution to your challenges;
  • Heal old wounds, from your personal life, from family or from relationships;
  • Be fully supported by a compassionate, understanding professional who will hear what you need to express;
  • Affirm that your personal challenges are meaningful, and your desire for support valid and normal;
  • Appreciate the hidden learning and gifts that arise as you find your way through the problems you’re experiencing;
  • Learn to view life challenges symbolically, to gain perspective on your problems and lighten the load;

Practical and supportive

Holistic Counselling seeks to understand the problems you’re experiencing, and find ways to help you move past them. Focus on practical strategies to address your life challenges, and affirm your personal authority in directing your own life and choosing your own path to health and wellbeing.

Holistic Counselling respects your perspective; is free of blame and judgement; gives you space to have your say; honours your personal sense of life purpose and meaning; and trusts that the ideal solution can be found to move through your challenges.

Addressing deeper needs

Holistic Counselling hears and affirms the deeper needs within. Unspoken and as-yet-unclear needs are welcomed and explored, to identify the strongest and most holistically healthy path to the resolution of issues. A new clarity, confidence and peace in the self is gained through the exploration of the deeper needs. Holistic Counselling reaffirms the psyche’s innate ability to heal, given the right nurturing and supportive conditions.

What does Holistic Counselling address?

Holistic Counselling supports you to resolve challenges with:

  • Fears and anxieties;
  • Stress;
  • Depression;
  • Low confidence and self esteem;
  • Difficulty expressing yourself;
  • Relationship issues;
  • Social isolation;
  • Guilt and shame;
  • Feeling trapped in life circumstances;
  • Personal challenges and confusion with life goals or career;
  • Difficult life stages;
  • Building healthy support strategies;
  • Rebuilding after experiencing loss or disappointment, and more.

Sessions are available in The Soul Space’s beautiful Bulimba healing centre, and through telephone or Skype.

I could always tell Elle was concerned for my wellbeing and listened to my worries and fears. I am grateful for the months she treated me. – Tam

Please note that this service is not able to offer immediate support or crisis intervention. If you need immediate support, please contact Lifeline on 13 11 14, your nearest hospital, or call 000.

Free initial consultation

A free 15-minute initial consultation is available, to discuss your needs and understand how Holistic Counselling can support you through them. Initial consultations can be done in person in Bulimba, or over the phone.

The initial consultation gives you dedicated time to:

  • Discuss your individual situation and needs;
  • Clarify how you’d like to be helped and supported in counselling;
  • Discuss any questions or concerns you have;
  • Plan the best approach to addressing your needs and goals;
  • Understand what to expect from the counselling process.

 

Book your Initial Consultation on 0402 904 011

 

 

Qualifications

Therapist Elle Reynolds trained in Nature Care College’s Certificate in Holistic Counselling in Sydney, with a foundation in humanistic and person-centred counselling, informed by the theories of transpersonal psychology. Elle continues her ongoing development and training in the counselling field, currently undertaking postgraduate study in counselling through the Australian College of Applied Psychology, as well as ongoing professional supervision.

Elle practices from a integrative counselling foundation, drawing on techniques from¬†positive psychology, solution-focused counselling,¬†acceptance and commitment therapy (ACT), interpersonal therapy and cognitive behavioural therapy (CBT). She applies a holistic orientation to her integrative practice, grounding a sense of practical spirituality and focus on the wholeness of a person, which is often referred to as ‘body, mind and soul’.

Elle has personally drawn much support from therapists and mentors in Holistic Counselling over the years, through personal crises, relationship changes, spiritual emergence and more. She knows through personal experience that deep healing and growth are fostered through being holistically supported through these critical phases of life. More about Elle’s training and therapeutic approach.

I can’t recommend Elle highly enough as a healer and counselor. – Mandy

Note that Elle has recently returned back to practice following maternity leave, with reduced practice hours. Feel welcome to get in touch still and arrange a good time to talk, or we’re happy to recommend alternative local therapists too.

More options

You may also like to look into:

 

Enquire now on 0402 904 011

 

 

Note that our Founder and Holistic Counsellor Elle has recently returned back to practice following maternity leave, with reduced practice hours. Feel welcome to get in touch still and arrange a good time to talk, or we’re happy to recommend alternative local therapists too.

 





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